BeverageJuly 13, 2014
Calories
151
Sodium
311mg
12% DV
Fat
3g
5% DV
Protein
6g
12% DV
Carbs
26g
9% DV
Fiber
4g
19% DV
Blueberry Peach Juice
All natural but full of flavors! So easy!
1
1/2 cup blueberries
1 big peach
1 lemon wedge
1 big peach
1 lemon wedge
Cut the peach into chunks, discard the pit.
Run everything through a slow juicer.
Pour into a glass and serve.
Nutritions
Calories
151
Sodium
311mg
12% DV
Fat
3g
5% DV
Protein
6g
12% DV
Carbs
26g
9% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.52g3%
Monosaturated Fat1g9%
Cholesterol16mg5%
Sodium311mg12%
Potassium350mg10%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar21g43%
Vitamin A556IU11%
Vitamin B60.36000000000000004mg18%
Vitamin C18mg30%
Calcium63mg6%
Iron0.88mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.