Appetizers

Buffalo Caviar

Similar to Texas Caviar or Cowboy Caviar, this is both refreshing and healthy bean salsa with the addition of a cayenne pepper hot sauce, it gains a nice kick. For best results, serve with Tostitos Scoops.

16
1 can black beans
1 can black-eyed peas
1 can corn
1 pint cherry tomatoes, cut each tomato in 4 pieces
1/2 medium red onion, chopped
8 oz. zesty Italian dressing
2 Tbsp. Franks Hot Sauce (or your favorite cayenne pepper hot sauce)
2 jalapenos, chopped
2 Tbsp fresh cilantro, chopped
Drain and rinse cans of beans and corn. Combine all ingredients in medium-sized bowl. Let sit in refrigerator for at least 6-8 hours for the flavors to really soak into each other. Serve with Tostitos Scoops, or your favorite corn tortilla chip. Enjoy!!
Nutritions

Calories
100

Sodium
39mg
1% DV

Fat
0.53g
0% DV

Protein
5g
11% DV

Carbs
18g
6% DV

Fiber
4g
18% DV

Air Fryer Toasted Bagels

676

Air Fryer Toasted Bagels. How to toast a bagel in an air fryer. Including my favourite toasted bagel toppings and how to air fry a bagel to perfection. Ideal for a quick breakfast or brunch on busy mornings.

Edible Christmas Wreath

290
foodmeanderings.com

This healthy holiday gingerbread fruit and nut edible Christmas wreath is a tasty gingerbread cookie layered with chocolate cream cheese, lots of fruit and nuts and makes a wonderful edible holiday gift! It's also Weight Watchers friendly at 8 WW points per piece!

This healthy holiday edible Christmas wreath is a tasty gingerbread cookie layered with lots of fruit and nuts; a wonderful edible gift!
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