Side Dishes

BUTTERNUT SPAGHETTI SQUASH PINEAPPLE BEAN BOATS

Anupama Paliwal
October 21, 2016
9

Butternut Spaghetti Squash Pineapple Bean Boats are Italian food with a delicious healthy twist. These are so autumn-ish, so delish and full of exotic Fall flavors. Plus, these are good for everyone because they are packed with everything you need in a meal. They are cheesy, saucy, and spicy, crunchy, and satisfying. This is really easy to make and is vegetarian and gluten-free too.

2
For the spaghetti squash boats:
Spaghetti squash, cut lengthwise and seeded - 1
Olive oil - 1 tbsp
Garlic powder - 1 tbsp
Salt and pepper to taste
Pineapple diced - ¼ cup
Green olives sliced - ¼ cup
For the sauce:
Olive oil - 1 tbsp
Garlic chopped - 1 tbsp
Sliced yellow onion - 1 large
Dried oregano - 1½ tsp
Arrabbiata sauce - ¾ cup
Garlic powder - 1 tsp (optional)
Pepper - ½ tsp
Chili flakes - 1 tsp
Whole black gram, cooked - ? cup
Mozzarella cheese - ¾ cup
Cilantro leaves for garnish - 1 tbsp
Preheat oven to 175°C. Cut squash in half lengthwise, and remove seeds. Brush spaghetti squash with 1 tbsp olive oil and sprinkle with garlic powder, salt, and pepper. Bake, uncovered, at 175° for 35...
See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
Beans/Legumes Vegetarian Halloween Gluten-Free Dinner Low-Fat High-Fiber Baked Sugar Free Italian

Similar Recipes

White Chocolate Chip Oatmeal Cookies Recipe

Whenever I am asked what my favorite cookie recipe is on our site, these White Chocolate Chip Oatmeal Cookies are at the top of my list! Ingredients needed for Chocolate Chip Oatmeal Cookies: 1 cup butter softened 1 cup brown sugar 1 cup white sugar 2 eggs 2 teaspoons vanilla extract 3 cups flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1½ cups rolled oats 2 cups white chocolate chips How to make ...

The post White Chocolate Chip Oatmeal Cookies Recipe appeared first on Six Sisters' Stuff.