Butternut Squash Taco Trio

February 15, 2015

A filling that can be used to create three different healthy and delicious meals

1 Butternut Squash
Buttery flavor spray
Salt and Pepper (to taste)
1 Tbsp Olive Oil
1 C. chopped sweet onion
1 Tbsp minced garlic
1 can (14.5 oz can) black beans, rinsed and drained
1 C. frozen yellow corn, thawed and drained
3 Tbsp. Honey
3 Tbsp fresh lime juice
2 Tbsp Chopped fresh cilantro
Your choice of a potato-already baked, an omelette ready to fill and fold, or taco shells
Grated cheese
chopped cabbage
diced or sliced avocados
fresh pico de gallo
hot sauce
other favorite taco toppings

Preheat oven to 400* Cut squash in half length-wise, and remove seeds from "cup." put halves back together, and wrap tightly in plastic wrap. Microwave squash 15 minutes, until skin is easily removed, and...
See the full directions on my site

Nutritions

Calories
332

Sodium
145mg
6% DV

Fat
5g
8% DV

Protein
15g
30% DV

Carbs
64g
22% DV

Fiber
11g
47% DV