Side DishesJune 17, 2016
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Cauliflower Lababdar
192
Cauliflower Lababdar or Gobi Lababdar is a rich, flavorful and delicious recipe were the cauliflower is cooked in a spicy and aromatic gravy.
Cauliflower – 1 medium size
Bay leaf – 1
Cardamom seeds – 3
Cloves – 2
Star Anise – 1 (optional)
Marati moggu – 1 (optional)
Mace – 1 (optional)
Cumin seeds – 1 tsp
Onion finely chopped – 1
Garlic cloves chopped – 1
Green chilies chopped – 2
Ginger grated – 1 inch
Dried red chilies – 2
Turmeric powder – 1/4 tsp
Big tomatoes – 2
Cashews broken – 3 tbsp
Coriander powder – 1 tsp
Red chile powder / Cayenne powder – 1 tsp
Garam masala powder – 1 tsp
Cream / Coconut milk – 3 tbsp
Coriander leaves / Cilantro – for garnish
Salt – to taste
Vegetable oil / Butter – 2 tsp
Bay leaf – 1
Cardamom seeds – 3
Cloves – 2
Star Anise – 1 (optional)
Marati moggu – 1 (optional)
Mace – 1 (optional)
Cumin seeds – 1 tsp
Onion finely chopped – 1
Garlic cloves chopped – 1
Green chilies chopped – 2
Ginger grated – 1 inch
Dried red chilies – 2
Turmeric powder – 1/4 tsp
Big tomatoes – 2
Cashews broken – 3 tbsp
Coriander powder – 1 tsp
Red chile powder / Cayenne powder – 1 tsp
Garam masala powder – 1 tsp
Cream / Coconut milk – 3 tbsp
Coriander leaves / Cilantro – for garnish
Salt – to taste
Vegetable oil / Butter – 2 tsp
http://www.cookwithkushi.com/cauliflower-lababdar/
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.