Main DishesNovember 17, 2016
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Cauliflower Potato Pie
2
Cauliflower Potato Pie or Tandoori Pie is a delicious pie that is hearty and satisfying with a crispy crust loaded with flavorful filling. This will be a super hit at your dinner table this Holiday season. This is so tasty that I am sure you will prepare it throughout the year. The recipe is vegan, flourless and gluten free.
For the base
Medium potatoes – 2
Cooked / Canned Great Northern beans – 3/4 cup (or any beans of your choice)
Salt – 1 tsp
Tandoori masala – 1 tsp
Red Chile powder / Paprika – 1 tsp
For the filling
Broccoli – 1/4 of medium
Cauliflower – 1/4 of medium
Green chile / Serrano pepper chopped – 1
Garlic powder – 1/2 tsp
Red chile powder/ Paprika – 1/2 tsp
Butter / Vegan butter / Oil – 2 tbsp
Salt – 1/2 tsp
For garnish and side
Chopped tomatoes – 1/2
Cilantro / Coriander leaves – 2 strands
Parmesan cheese / Vegan cheese – 2 tbsp
Pasta sauce – 1/2 cup
Medium potatoes – 2
Cooked / Canned Great Northern beans – 3/4 cup (or any beans of your choice)
Salt – 1 tsp
Tandoori masala – 1 tsp
Red Chile powder / Paprika – 1 tsp
For the filling
Broccoli – 1/4 of medium
Cauliflower – 1/4 of medium
Green chile / Serrano pepper chopped – 1
Garlic powder – 1/2 tsp
Red chile powder/ Paprika – 1/2 tsp
Butter / Vegan butter / Oil – 2 tbsp
Salt – 1/2 tsp
For garnish and side
Chopped tomatoes – 1/2
Cilantro / Coriander leaves – 2 strands
Parmesan cheese / Vegan cheese – 2 tbsp
Pasta sauce – 1/2 cup
Visit my website for the directions
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.