BreakfastFebruary 27, 2018
See the full directions on my site
Calories
40
Sodium
106mg
4% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
Cheddar and Ham Quiche Cups
322
These easy Cheddar and Ham Quiche Cups are made with a puff pastry crust, making these a great quick-and-easy breakfast recipe!
9
1 sheet puff pastry
4 eggs
2/3 cup milk
1/3 cup ham
1/3 cup cheddar cheese
1/4 tsp Italian herbs
4 eggs
2/3 cup milk
1/3 cup ham
1/3 cup cheddar cheese
1/4 tsp Italian herbs
- Preheat oven to 400 degrees.
- On a baking mat or lightly floured surface, roll out puff pastry into a 12x12 square. With a sharp knife, cut the pastry into 9 equal squares.
- Place...
See the full directions on my site
Nutritions
Calories
40
Sodium
106mg
4% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.7g3%
Polysaturated Fat0.21000000000000002g1%
Monosaturated Fat0.55g3%
Cholesterol3mg1%
Sodium106mg4%
Potassium66mg1%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar1g2%
Vitamin A189IU3%
Vitamin B60.01mg0%
Vitamin C0.5mg0%
Calcium43mg4%
Iron0.24999999999999997mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
