Casseroles

Cheesy Chicken Mexican Mess Tortilla Bake

262

lean, low carb, high fiber, DELICIOUSNESS! I used La Tortilla Factory low-carb, high fiber, whole wheat tortillas and the nutritional stats can be found on www.fitfoodiele.com!

12
1 can fire roasted diced tomatoes in garlic
1 can organic refried black beans
1 medium red bell pepper, diced
1 medium green bell pepper, diced
1 medium shallot, minced
2 tbsp olive oil
1 bag frozen sweet corn (I used Alexia Italian Herb Corn w/ Sun dried Tomatoes)
2 tbsp chili powder
2 tsp paprika
1 tsp cumin
8 large whole wheat tortillas (I used La Tortilla Factory low carb, high fiber whole wheat tortillas)
1 lb extra lean ground chicken breast
3 cups shredded low fat colby jack cheese
1. in a large cast iron pan on medium-high heat, add 1 tbsp of olive oil, onion, and shallot to pan and cook until translucent 2. add lean ground chicken and break apart with your spoon into even chunks 3....
See the full directions on my site
Nutritions

Calories
254

Sodium
514mg
21% DV

Fat
4g
7% DV

Protein
11g
22% DV

Carbs
34g
11% DV

Fiber
7g
28% DV

Mezcal Negroni

825

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV