Beverage
July 25, 2014
Calories
558
Sodium
12mg
0% DV
Fat
6g
10% DV
Protein
10g
21% DV
Carbs
143g
48% DV
Fiber
19g
76% DV
Cherry Lemonade
4
A pretty pinkish lemonade colored by cherries
1
3/4 cup water
2 tablespoon lemon juice
2 teaspoon agave nectar
6 sweet cherries
2 tablespoon lemon juice
2 teaspoon agave nectar
6 sweet cherries
Cut out cherry flesh from 5 cherries and discard pits.
In a blender, mix water, lemon juice, agave nectar, cherries flesh until smooth. Pour into a serving glass.
(Optional) Remove the foam on top with a spoon.
Garnish with remaining 1 cherry by making a cut at the bottom of the cherry and hang it on the glass rim.
Nutritions
Calories
558
Sodium
12mg
0% DV
Fat
6g
10% DV
Protein
10g
21% DV
Carbs
143g
48% DV
Fiber
19g
76% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
2g
14%
Monosaturated Fat
2g
14%
Cholesterol
10mg
3%
Sodium
12mg
0%
Potassium
1871mg
53%
Protein
10g
21%
% DAILY VALUE*
Total Carbohydrate
Fiber
19g
76%
Sugar
106g
213%
Vitamin A
534IU
10%
Vitamin B6
2mg
114%
Vitamin C
71mg
119%
Calcium
128mg
12%
Iron
4mg
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
