Chicken Enchilada Spaghetti Squash
35
Cheesy chicken enchilada stuffed spaghetti squash is a healthy, satisfying take on the Mexican favorite.
For the squash
2 spaghetti squashes
2 tablespoons of olive oil
Salt and pepper to taste
For the enchilada stuffing
1 green bell pepper, diced
½ red bell pepper, diced
1 15 ounce can of black beans, drained and rinsed
2 cups of frozen corn
1 rotisserie chicken, shredded and with skin and bones removed
24 ounces of tomato puree
Up to 1 cup of chicken or vegetable stock
1 chipotle pepper in adobo sauce
½ cup each of Borden® Cheese Sharp Cheddar Shreds and the Borden® Cheese Finely Shredded Four Cheese Mexican Shreds
2 tablespoons of olive oil
Juice of 1 lime
3 tbs of chili powder*
1 jalapeno, diced**
1 ½ tbs cumin
4 cloves of garlic crushed
For topping
1 cup Sharp Cheddar
1 cup Four Cheese Mexican Shreds
Fresh cilantro if desired
Lime if desired
2 spaghetti squashes
2 tablespoons of olive oil
Salt and pepper to taste
For the enchilada stuffing
1 green bell pepper, diced
½ red bell pepper, diced
1 15 ounce can of black beans, drained and rinsed
2 cups of frozen corn
1 rotisserie chicken, shredded and with skin and bones removed
24 ounces of tomato puree
Up to 1 cup of chicken or vegetable stock
1 chipotle pepper in adobo sauce
½ cup each of Borden® Cheese Sharp Cheddar Shreds and the Borden® Cheese Finely Shredded Four Cheese Mexican Shreds
2 tablespoons of olive oil
Juice of 1 lime
3 tbs of chili powder*
1 jalapeno, diced**
1 ½ tbs cumin
4 cloves of garlic crushed
For topping
1 cup Sharp Cheddar
1 cup Four Cheese Mexican Shreds
Fresh cilantro if desired
Lime if desired
Instructions
Preheat oven to 400. Slice spaghetti squashes in half lengthwise. Remove the seeds. Drizzle the inside of the squash with olive oil and sprinkle with salt and pepper. Place cut side down...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
7422
Sodium
2045mg
85% DV
Fat
343g
527% DV
Protein
72g
145% DV
Carbs
622g
211% DV
Fiber
50g
201% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat94g474%
Polysaturated Fat63g398%
Monosaturated Fat184g1152%
Cholesterol178mg59%
Sodium2045mg85%
Potassium9167mg261%
Protein72g145%
% DAILY VALUE*
Total Carbohydrate
Fiber50g201%
Sugar358g716%
Vitamin A28457IU569%
Vitamin B616mg844%
Vitamin C267mg446%
Calcium1485mg148%
Iron35mg198%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.