Main Dishes

Chicken Parmesiana

149

Years ago, in high school I discovered my love for cooking. I would raid my mom's few cookbooks looking for new recipes to try. This one I found in her Betty Crocker cookbook however after I moved halfway across the world, I no longer had the recipe handy so I made up my own recipe from the parts I could remember & voila Chicken Parmagiana was born! My family loves, loves, loves this meal. It's great with noodles (spaghetti, tortellini, etc) salad and bread (Texas toast, cheesy bis

4
1/2 cup bread crumbs
1/4 cup Parmesan cheese
1 teaspoon Italian seasonings
1 egg, whipped
2 chicken breasts or 4 chicken tenders
1 small jar spaghetti sauce
Olive oil
Mozzarella cheese
In one bowl, mix the bread crumbs, Parmesan, & Italian seasonings. In another bowl, whip your egg while heating your olive oil in a skillet. Also, start preheating your oven at 350 degrees. Take your [thawed] chicken and dip it first in the egg then in the bread crumb mixture. You may repeat if you'd like then place each piece of chicken into the oil once the oil is hot enough. Fry the chicken until the breading is a golden brown. Place each piece of chicken into a glass pan. Pour some of the spaghetti sauce right down the middle of the pan across the chicken. Then, sprinkle some mozzarella cheese across the spaghetti sauce. Last, bake in the oven for 20 minutes or until the chicken is done.
Nutritions

Calories
213

Sodium
625mg
26% DV

Fat
6g
10% DV

Protein
10g
21% DV

Carbs
27g
9% DV

Fiber
2g
11% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV