Side Dishes
March 18, 2013
Calories
308
Sodium
694mg
28% DV
Fat
23g
36% DV
Protein
6g
13% DV
Carbs
15g
5% DV
Fiber
1g
7% DV
chili cheesey corn bread
164
This is great with chili.
8
1 cup yellow corn meal
1/3 cup flour
2 tablespoons sugar
1 teaspoon salt
2 teaspoons baking powder
1/2 teaspoon baking salt
2 eggs, beaten
1 cup buttermilk *
1/2 cup vegetable oil
1 can (8 3/4 oz.) cream style corn
1/3 cup onion, chopped
2 Tablespoons green chilis, chopped
1/2 cup cheddar cheese, shredded
1/3 cup flour
2 tablespoons sugar
1 teaspoon salt
2 teaspoons baking powder
1/2 teaspoon baking salt
2 eggs, beaten
1 cup buttermilk *
1/2 cup vegetable oil
1 can (8 3/4 oz.) cream style corn
1/3 cup onion, chopped
2 Tablespoons green chilis, chopped
1/2 cup cheddar cheese, shredded
In a mixing bowl, combine first six ingredients. Combine remaining ingredients; add to dry ingredients and stir only until moistened. Pour into a greased 9-inch square baking pan or a 10-inch heavy skillet. Bake at 350 degrees for 30 to 35 minutes, or until bread is golden brown and tests done.
*If you don't have buttermilk, you can sour regular milk by adding 1 tablespoon vinegar to a 1 cup measuring cup and then filling with milk, it works just as well
Nutritions
Calories
308
Sodium
694mg
28% DV
Fat
23g
36% DV
Protein
6g
13% DV
Carbs
15g
5% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
89%
Polysaturated Fat
0.9100000000000001g
5%
Monosaturated Fat
4g
29%
Cholesterol
38mg
12%
Sodium
694mg
28%
Potassium
292mg
8%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
6g
13%
Vitamin A
466IU
9%
Vitamin B6
0.23000000000000004mg
11%
Vitamin C
2mg
4%
Calcium
154mg
15%
Iron
0.79mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
