Salads

Chinese Mixed Vegetable Salad

April Z
January 13, 2014
18

Get tired of the ordinary vegetable salad bowl? Try this Chinese style one with oriental vegetables like black agaric, and special dressing based on soy sauce, vinegar and sesame oil. This dressing makes the vegetables taste fresher and smells charming! Also it contains even less fat than the commonly regarded low-fat European vinegar and oil salad dressing. Instead, the dish relies on exotic spices to become mouth watering!

4
6 oz. endive
4 oz. cucumber
4 oz. cherry tomato
2 oz. radish
4 oz. black agaric, fresh or 1/2 oz. soaked in cool water for 3 hours
1 oz. spring onion
4 cloves garlic
1/2 oz. green onion
1/4 oz. coriander
1 T. light soy sauce
2 T. vinegar
1 tsp. sugar
1/2 tsp. white pepper powder
2 tsp. sesame oil
1 tsp. chili oil
1 T. fried peanut
1 tsp. roasted white sesame
Wash the endive and drain, then chop into 2” pieces. Chop the cucumber into 1/2” pieces, and then use the back of a chopping knife to break the cucumber, so that the flavouring can go inside it through the...
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Nutritions

Calories
122

Sodium
321mg
13% DV

Fat
5g
8% DV

Protein
2g
4% DV

Carbs
8g
2% DV

Fiber
2g
10% DV
Chinese Dairy-Free Low-Calorie Vegan Dinner Low-Fat High-Fiber Mixed Low-Carbohydrate Vegetarian

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