Main DishesFebruary 05, 2014
Calories
55
Sodium
775mg
32% DV
Fat
0.5900000000000001g
0% DV
Protein
2g
4% DV
Carbs
13g
4% DV
Fiber
2g
10% DV
Chinese Quick-Fried Prawns
30
This is a famous traditional Chinese feast dish. Chinese quick-frying cuisine technique can well strengthen aromas and flavors of the ingredients, thus creating a strong sense of heartiness for meat and seafood dishes.
4
8 large prawns (about 14 oz. meat)
1/4 oz. ginger
4 cloves garlic
1 head green onion (about 1/2 oz.)
1 large red chili pepper
1 lemon
1 tsp. salt
1 1/2 T. cornstarch
2 tsp. light soy sauce
1 tsp. vinegar
1 tsp. sugar
Enough vegetable oil for frying (actual consumption is 1 1/2 T.)
1/4 oz. ginger
4 cloves garlic
1 head green onion (about 1/2 oz.)
1 large red chili pepper
1 lemon
1 tsp. salt
1 1/2 T. cornstarch
2 tsp. light soy sauce
1 tsp. vinegar
1 tsp. sugar
Enough vegetable oil for frying (actual consumption is 1 1/2 T.)
Devein the prawns from the back, flush with water and drain. Squeeze the juice of the lemon. Well mix the prawns with the salt and lemon juice, then cover and leave in the fridge for at least 30...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
55
Sodium
775mg
32% DV
Fat
0.5900000000000001g
0% DV
Protein
2g
4% DV
Carbs
13g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.13g0%
Polysaturated Fat0.16000000000000003g1%
Monosaturated Fat0.30000000000000004g1%
Cholesterol1mg0%
Sodium775mg32%
Potassium462mg13%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar4g8%
Vitamin A324IU6%
Vitamin B60.27mg13%
Vitamin C48mg81%
Calcium33mg3%
Iron0.9200000000000002mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.