Main Dishes
March 09, 2015
Calories
55
Sodium
675mg
28% DV
Fat
1g
2% DV
Protein
7g
14% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
Chipotle-Lime Chicken
1
Juicy grilled or baked chicken breasts packed with fiery chipotle and fresh lime flavor.
8
2 pounds boneless, skinless chicken breasts
Juice of 2 large limes, divided
2 TBS pureed chipotle peppers with adobo sauce, or 1 minced pepper + 2 tsp sauce
1 ½ tsp kosher salt
½ tsp chili powder
½ tsp ground coriander
¼ tsp garlic powder
¼ tsp black pepper
1 tsp honey
Additional limes, optional
Juice of 2 large limes, divided
2 TBS pureed chipotle peppers with adobo sauce, or 1 minced pepper + 2 tsp sauce
1 ½ tsp kosher salt
½ tsp chili powder
½ tsp ground coriander
¼ tsp garlic powder
¼ tsp black pepper
1 tsp honey
Additional limes, optional
Place chicken breasts in a large Ziploc bag or airtight container. Add the lime juice to the bag, reserving 1 tsp of juice for the chipotle rub. Seal the bag or container and marinate for at least 30...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
55
Sodium
675mg
28% DV
Fat
1g
2% DV
Protein
7g
14% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.66g
3%
Polysaturated Fat
0.59g
3%
Monosaturated Fat
0.44g
2%
Cholesterol
17mg
6%
Sodium
675mg
28%
Potassium
107mg
3%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.4g
1%
Sugar
0.7g
1%
Vitamin A
53IU
1%
Vitamin B6
0.1mg
5%
Vitamin C
0.9mg
1%
Calcium
3mg
0%
Iron
0.59mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
