Desserts
Calories
1961
Sodium
953mg
39% DV
Fat
20g
31% DV
Protein
16g
32% DV
Carbs
475g
161% DV
Fiber
26g
107% DV
Choc-Mint Banana Ice Cream
August 18, 2015
42
This quick and creamy vegan dessert with have you wanting more. The combination of freshness from the mint, bitterness from the chocolate and sweet creaminess from the banana is irresistible and completely healthy! Win/Win!!
1
2-3 Frozen Bananas
1 Tbs Cacao Nibs (or any dairy free chocolate chips)
1 Handfull of Spinach
2 Small drops of Pure Peppermint Extract
1/4 cup Almond Milk (less or more depending on the quality of your blender)
1 Tbs Cacao Nibs (or any dairy free chocolate chips)
1 Handfull of Spinach
2 Small drops of Pure Peppermint Extract
1/4 cup Almond Milk (less or more depending on the quality of your blender)
2-3 Frozen Bananas
2 tsp Cacao Nibs (or any dairy free chocolate chips)
1 Handfull of Spinach
2 Small drops of Pure Peppermint Extract
1/4 cup Almond Milk (less or more depending on the quality of your blender)
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1961
Sodium
953mg
39% DV
Fat
20g
31% DV
Protein
16g
32% DV
Carbs
475g
161% DV
Fiber
26g
107% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 41%
Polysaturated Fat 5g 31%
Monosaturated Fat 6g 43%
Cholesterol 11mg 3%
Sodium 953mg 39%
Potassium 2168mg 61%
Protein 16g 32%
% DAILY VALUE*
Total Carbohydrate
Fiber 26g 107%
Sugar 267g 534%
Vitamin A 15344IU 306%
Vitamin B6 2mg 128%
Vitamin C 77mg 129%
Calcium 229mg 22%
Iron 7mg 39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.