DessertsJune 30, 2015
Calories
347
Sodium
410mg
17% DV
Fat
29g
44% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
1g
4% DV
CHOCOLATE BROWNIE DONUTS -VEGAN -GLUTEN FREE -SOY FREE
these Chocolate Brownie Donuts are -Vegan -Gluten Free -Soy Free and so melt in your mouth fudgy! dense and moist! not your average donut!
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INGREDIENTS
Dry Ingredients:
1½ cups plus 2 TBSP all purpose GF flour (I used bob\'s red mill)
½ tsp baking powder
¼ tsp salt
¼ cup coconut sugar
¼ cup 100% unsweetened cocoa powder
¼ cup Enjoy Life mini chocolate chips
Wet Ingredients:
¼ cup mashed banana (about ¾ of a large banana or 1 whole small banana)
½ cup unsweetened vanilla Almond Milk (I used Silk brand)
2 TBSP coconut oil
2 TBSP maple syrup
1 tsp vanilla
Glaze:
? cup Enjoy Life mini chocolate chips
½ TBSP coconut oil
Topping:
unsweetened coconut flakes
Dry Ingredients:
1½ cups plus 2 TBSP all purpose GF flour (I used bob\'s red mill)
½ tsp baking powder
¼ tsp salt
¼ cup coconut sugar
¼ cup 100% unsweetened cocoa powder
¼ cup Enjoy Life mini chocolate chips
Wet Ingredients:
¼ cup mashed banana (about ¾ of a large banana or 1 whole small banana)
½ cup unsweetened vanilla Almond Milk (I used Silk brand)
2 TBSP coconut oil
2 TBSP maple syrup
1 tsp vanilla
Glaze:
? cup Enjoy Life mini chocolate chips
½ TBSP coconut oil
Topping:
unsweetened coconut flakes
INSTRUCTIONS
pre-heat the oven at 350
spray a donut pan with non-stick cooking spray, I used coconut oil spray
add all your dry ingredients into a large mixing bowl
in a small microwave safe bowl add your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
347
Sodium
410mg
17% DV
Fat
29g
44% DV
Protein
1g
2% DV
Carbs
9g
3% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g62%
Polysaturated Fat4g30%
Monosaturated Fat11g73%
Cholesterol10mg3%
Sodium410mg17%
Potassium142mg4%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar4g8%
Vitamin A2326IU46%
Vitamin B60.68mg34%
Vitamin C1mg1%
Calcium30mg3%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.