Soups October 29, 2013
Calories
791
Sodium
2133mg
88% DV
Fat
21g
33% DV
Protein
54g
109% DV
Carbs
100g
34% DV
Fiber
37g
148% DV
Chocolate Chipotle Chili
121
On my quest to find a great chili recipe, I created this. Don't be afraid of the chocolate - it just gives it a richer flavor!
10
2 lbs ground beef
1 large onion, chopped
2 red bell peppers, chopped
2 tablespoons garlic, minced
2 cans diced tomatoes with chipotle
1 can diced tomatoes (regular)
3 cans kidney beans, drained and rinsed
3 cups water
2 beef bouillon cubes
1 1/2 tablespoons brown sugar
1 teaspoon cumin
1 teaspoon Montreal Steak Seasoning
1/2 teaspoon chili powder
1/4 teaspoon smoked paprika
2 tablespoons unsweetened cocoa powder
1 can tomato paste
3 cans tomato sauce
1 tablespoon red wine vinegar
1 tablespoon balsamic vinegar
1/2 oz unsweetened chocolate, grated
1 large onion, chopped
2 red bell peppers, chopped
2 tablespoons garlic, minced
2 cans diced tomatoes with chipotle
1 can diced tomatoes (regular)
3 cans kidney beans, drained and rinsed
3 cups water
2 beef bouillon cubes
1 1/2 tablespoons brown sugar
1 teaspoon cumin
1 teaspoon Montreal Steak Seasoning
1/2 teaspoon chili powder
1/4 teaspoon smoked paprika
2 tablespoons unsweetened cocoa powder
1 can tomato paste
3 cans tomato sauce
1 tablespoon red wine vinegar
1 tablespoon balsamic vinegar
1/2 oz unsweetened chocolate, grated
In a large pot over medium high heat, saute ground beef, onion, bell pepper and garlic until meat is cooked through. Drain if needed. Add diced tomatoes, beans, water, bouillon, brown sugar, cumin, steak...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
791
Sodium
2133mg
88% DV
Fat
21g
33% DV
Protein
54g
109% DV
Carbs
100g
34% DV
Fiber
37g
148% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 48%
Polysaturated Fat 2g 13%
Monosaturated Fat 9g 61%
Cholesterol 82mg 27%
Sodium 2133mg 88%
Potassium 3182mg 90%
Protein 54g 109%
% DAILY VALUE*
Total Carbohydrate
Fiber 37g 148%
Sugar 21g 43%
Vitamin A 3067IU 61%
Vitamin B6 2mg 104%
Vitamin C 78mg 131%
Calcium 253mg 25%
Iron 15mg 88%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.