Candy

Chocolate Dipped Candied Lemon Rounds

November 09, 2015

Vegan and gluten free these chocolate dipped candied lemon rounds are sweet, chewy and refreshing, finished with a dash of sea salt for a perfect snack.

2 large lemons
2 cups granulated sugar
2 cups of water
2 vanilla beans
6 ounces dark chocolate
sea salt

1.In a large bowl, prepare an ice-water bath and set aside. 2.Cup lemons into paper thin rounds, about 12 rounds per lemon. Remove and discard the seeds. 3.Bring a medium saucepan of water to a rolling...
See the full directions on my site

Nutritions

Calories
111

Sodium
1.0mg
0% DV

Fat
3g
5% DV

Protein
1.0g
2% DV

Carbs
22g
7% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 9%

Polysaturated Fat 0.5g 3%

Monosaturated Fat 1g 7%

Cholesterol 1.0mg 0%

Sodium 1.0mg 0%

Potassium 64mg 1%

Protein 1.0g 2%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 19g 39%

Vitamin A 8IU 0%

Vitamin B6 0.4mg 20%

Vitamin C 9mg 16%

Calcium 11mg 1%

Iron 0.79mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Stewed Low-Sodium Dairy-Free Low-Calorie Gluten-Free Vegan Kosher American Low-Fat High-Fiber Low-Sulfite Vegetarian

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2 bone in skin on chicken breasts
1 T canola oil
1/2 c finely diced onion
1/2 c finely diced celery
1/2 c finely diced carrots
1 clove minced garlic
1 bay leaf
2 t minced fresh thyme
2 t minced fresh rosemary
8 c chicken stock
4 c cooked white rice
2 T chopped fresh parsley
1 T fresh lemon juice

12 cups

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Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 22g 113%

Polysaturated Fat 19g 119%

Monosaturated Fat 39g 246%

Cholesterol 288mg 96%

Sodium 8299mg 345%

Potassium 6717mg 191%

Protein 269g 538%

% DAILY VALUE^*

Total Carbohydrate

Fiber 59g 238%

Sugar 62g 125%

Vitamin A 3979IU 79%

Vitamin B6 8mg 409%

Vitamin C 89mg 148%

Calcium 615mg 61%

Iron 77mg 431%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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2 1/2 cups milk (2%)
1/2 teaspoon onion powder
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1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried parsley
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Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 98%

Polysaturated Fat 2g 13%

Monosaturated Fat 8g 54%

Cholesterol 98mg 32%

Sodium 605mg 25%

Potassium 387mg 11%

Protein 20g 41%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 10g 21%

Vitamin A 1561IU 31%

Vitamin B6 0.32mg 16%

Vitamin C 6mg 11%

Calcium 544mg 54%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Chocolate Dipped Candied Lemon Rounds

Vegan and gluten free these chocolate dipped candied lemon rounds are sweet, chewy and refreshing, finished with a dash of sea salt for a perfect snack.

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