Cakes March 10, 2016
Calories
45
Sodium
12mg
0% DV
Fat
0.060000000000000005g
0% DV
Protein
0.8999999999999999g
1% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
Chocolate Drizzle Cherry Jam Cakes
16
Coconut flour cakes with a homemade cherry jam filling and a dark chocolate drizzle.
12
3 oranges
2 large sweet potatoes
1 lemon or lime
Handful of parsley
2 large sweet potatoes
1 lemon or lime
Handful of parsley
First, make your cherry jam: add your cherries, honey and lemon to a saucepan on high heat. Bring to a boil and reduce the heat to a low-medium. Keep an eye on the jam and stir occasionally.
Next, preheat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
45
Sodium
12mg
0% DV
Fat
0.060000000000000005g
0% DV
Protein
0.8999999999999999g
1% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.02g 0%
Polysaturated Fat 0.03g 0%
Monosaturated Fat 0.01g 0%
Cholesterol 0.8500000000000001mg 0%
Sodium 12mg 0%
Potassium 180mg 5%
Protein 0.8999999999999999g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 5g 11%
Vitamin A 3250IU 65%
Vitamin B6 0.09mg 4%
Vitamin C 33mg 56%
Calcium 30mg 3%
Iron 0.3mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
