Cakes
March 10, 2016
Calories
45
Sodium
12mg
0% DV
Fat
0.060000000000000005g
0% DV
Protein
0.8999999999999999g
1% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
Chocolate Drizzle Cherry Jam Cakes
12
Coconut flour cakes with a homemade cherry jam filling and a dark chocolate drizzle.
12
3 oranges
2 large sweet potatoes
1 lemon or lime
Handful of parsley
2 large sweet potatoes
1 lemon or lime
Handful of parsley
First, make your cherry jam: add your cherries, honey and lemon to a saucepan on high heat. Bring to a boil and reduce the heat to a low-medium. Keep an eye on the jam and stir occasionally.
Next, preheat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
45
Sodium
12mg
0% DV
Fat
0.060000000000000005g
0% DV
Protein
0.8999999999999999g
1% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.02g
0%
Polysaturated Fat
0.03g
0%
Monosaturated Fat
0.01g
0%
Cholesterol
0.8500000000000001mg
0%
Sodium
12mg
0%
Potassium
180mg
5%
Protein
0.8999999999999999g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
5g
11%
Vitamin A
3250IU
65%
Vitamin B6
0.09mg
4%
Vitamin C
33mg
56%
Calcium
30mg
3%
Iron
0.3mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.