Desserts
Calories
201
Sodium
272mg
11% DV
Fat
3g
5% DV
Protein
7g
14% DV
Carbs
37g
12% DV
Fiber
3g
15% DV
Chocolate Malt cupcake
January 29, 2014
14
All the flavors of a chocolate malt in a cupcake you just can't say no to.
24
•1½ c white whole wheat flour
•1½ c all purpose flour
•½ c sugar (or sugar substitute)
•1 tsp salt
•2 tsp baking soda
•½ c + 2 tbsp. cocoa powder
•½ – ¾ c malted milk powder, to taste (vegans, use barley malt powder as described in the post)
•¼ c unsweetened applesauce
•½ c vegetable oil
•scant ¾ c agave nectar, honey, or maple syrup
•2 tsp vanilla extract
•2 c water
•2 tbsp. white or apple cider vinegar
•Your favorite chocolate frosting (enough for 24 cupcakes, packaged frosting is fine)
•? c malted milk powder (vegans, use barley malt powder)
•1½ c all purpose flour
•½ c sugar (or sugar substitute)
•1 tsp salt
•2 tsp baking soda
•½ c + 2 tbsp. cocoa powder
•½ – ¾ c malted milk powder, to taste (vegans, use barley malt powder as described in the post)
•¼ c unsweetened applesauce
•½ c vegetable oil
•scant ¾ c agave nectar, honey, or maple syrup
•2 tsp vanilla extract
•2 c water
•2 tbsp. white or apple cider vinegar
•Your favorite chocolate frosting (enough for 24 cupcakes, packaged frosting is fine)
•? c malted milk powder (vegans, use barley malt powder)
1.Preheat oven to 350 degrees F and prepare 2 cupcake tins with liners.
2.Whisk together flours, sugar, salt, baking soda, cocoa powder, and ½ – ¾ c malt powder.
3.In a separate bowl, combine applesauce,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
201
Sodium
272mg
11% DV
Fat
3g
5% DV
Protein
7g
14% DV
Carbs
37g
12% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 0.81g 5%
Monosaturated Fat 1g 6%
Cholesterol 8mg 2%
Sodium 272mg 11%
Potassium 255mg 7%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 6g 13%
Vitamin A 78IU 1%
Vitamin B6 0.54mg 27%
Vitamin C 1mg 2%
Calcium 93mg 9%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.