Main Dishes

Cilantro Latkes with Five-Spice Apple Sauce


You don’t want to supersede these Super seeds with anything else, they provide you with so much nutrition. Flaxseeds have been eaten for thousands of years, they are a plant-based source of omega-3 fatty acids which according to various studies help to reduce blood pressure and cholesterol levels, support heart health and help to prevent some cancers, not to mention protecting against cognitive decline. Flaxseeds contain high levels of mucilage gum, this is a gel-forming fibre that is beneficial

For the Potato Latkes

250g/8.75oz potato
20g/0.75oz fresh cilantro, chopped
1 tbsp. flaxseed meal
30ml/1fl oz water
1/2 tsp. turmeric powder
15g/0.5oz potato flour
1/4 tsp. pepper
1/4 tsp. salt
30ml/1fl oz olive oil

For the Apple Sauce

200g/7oz apples, peeled and chopped into ½” cubes
1/4 tsp. star anise
1/4 tsp. cinnamon sticks
1/4 tsp. black peppercorns
1/4 tsp. black cardamom pods
1/4 tsp. fennel seeds
50g/2oz shallots, thinly sliced
30ml/1fl oz apple cider vinegar
62.5ml/2fl oz maple syrup
500ml/17fl oz water
For the Latkes 1. Boil potatoes for about 10 minutes. 2. Dilute flaxseed meal in 2 tablespoons water and leave to bloom for about 5 minutes. 3. Peel and run the potatoes through a coarse cheese grater. 4....
See the full directions on my site


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Whenever I am asked what my favorite cookie recipe is on our site, these White Chocolate Chip Oatmeal Cookies are at the top of my list! Ingredients needed for Chocolate Chip Oatmeal Cookies: 1 cup butter softened 1 cup brown sugar 1 cup white sugar 2 eggs 2 teaspoons vanilla extract 3 cups flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1½ cups rolled oats 2 cups white chocolate chips How to make ...

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