Main Dishes

Coconut Curry Salmon and Zoodles

Taylor Kiser
November 20, 2014
7

Zucchini noodles are topped with salmon in a SUPER easy, 3-ingredient coconut curry sauce for a light and healthy meal that feels fancy!

2
½ Cup + 2 Tbsp Full-fat coconut milk
2 tsp Curry paste
Salt
2 4-5oz Alaskan Salmon fillets
For the zucchini noodles:
3 Large zucchinis
Salt
Fresh mint, minced (for garnish)
Whisk together the coconut milk curry paste and a pinch of salt. Place your salmon, skin-side up in a small baking dish and pour the coconut sauce over top. Spoon the sauce all over the fish to cover it....
See the full directions on my site
Nutritions

Calories
138

Sodium
488mg
20% DV

Fat
2g
4% DV

Protein
11g
22% DV

Carbs
18g
6% DV

Fiber
1g
5% DV
Dairy-Free Gluten-Free Fish Thai Low-Carbohydrate Baked Sugar Free

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Marinated Taro Root

2256
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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