Desserts

Coconut Granola Bites

6

Coconut granola drizzled in warm melted chocolate compounded into a texture that is crispy on the outside and soft center. Incredibly healthy and delicious made with good fats in coconut.

12
2 cups rolled oats
½ cup packed brown sugar
4 oz. unsweetened apple sauce
1 cup shredded sweetened coconut
¾ teaspoon ground cinnamon
½ cup all purpose flour (or spelt flour for GF, not wheat free)
¼ cup flax seeds
½ cup slivered almonds
¾ teaspoon salt
½ cup maple syrup
1 egg beaten
½ cup extra virgin olive oil
2 teaspoons vanilla extract
Topping: ¼ cup melted mini semi-sweet chocolate chips, melted
Preheat oven to 350 degrees F. Grease a 12 muffin pan. In a large bowl, mix together the oats, brown sugar, shredded coconut, cinnamon, flour, nuts, seeds and salt. Make a well in the center and pour in the...
See the full directions on my site
Nutritions

Calories
316

Sodium
162mg
6% DV

Fat
12g
19% DV

Protein
5g
11% DV

Carbs
45g
15% DV

Fiber
4g
17% DV
foodmeanderings.com

These Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan. Because they are no bake, they are quick and easy to make and perfect for an on-the-go breakfast, snack or dessert!

These quick No Bake Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan.