AppetizersFebruary 17, 2014
Calories
186
Sodium
11mg
0% DV
Fat
4g
7% DV
Protein
4g
8% DV
Carbs
29g
10% DV
Fiber
1g
7% DV
Coconut Potato Cakes
4
1 cup flour
1 ½ tablespoons butter
4 potatoes, dry mashed
1/4 cup milk
1 tablespoons of unsweetened coconut
1 ½ tablespoons butter
4 potatoes, dry mashed
1/4 cup milk
1 tablespoons of unsweetened coconut
Place flour in a bowl and rub in butter until looks like a bread crumbs.
Add mash potatoes and milk and mix to a soft dough and kneed until smooth
Roll the dough in slim a circle . Cut with the cookies...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
186
Sodium
11mg
0% DV
Fat
4g
7% DV
Protein
4g
8% DV
Carbs
29g
10% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.31000000000000005g1%
Monosaturated Fat1g7%
Cholesterol13mg4%
Sodium11mg0%
Potassium177mg5%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1g2%
Vitamin A163IU3%
Vitamin B60.09999999999999999mg5%
Vitamin C6mg10%
Calcium27mg2%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.