Salads February 19, 2015
Calories
1151
Sodium
4276mg
178% DV
Fat
107g
164% DV
Protein
20g
40% DV
Carbs
26g
9% DV
Fiber
7g
28% DV
Copycat Buca Di Beppo Chopped Antipasto Salad
6990
So I was recently at one of my fave restaurant's and thought of this dish to replicate at home. Its healthy and great for a side salad or main course dinner! It's my Copycat,Buca Di Beppo's Chopped Antipasto Salad see below for the replica recipe!
3
MAKES 3 LARGE SERVINGS
1 bag or container (10 ounces) mixed lettuce
2 ounces pepperoni, sliced ¼ inch thick then diced into about ½-inch pieces
2 tablespoons chopped red onions (cut into ½-inch pieces)
¼ cup diced provolone cheese (sliced ¼ inch thick, then diced into about ½-inch pieces
½ cup cubed cucumbers (cut into ¾-inch pieces)
¼ cup Gorgonzola cheese, crumbled
¼ cup crumbled feta cheese
1 tablespoon sliced pepperoncini
½ teaspoon dried oregano
½ cup Roma tomatoes, diced into ½-inch pieces (divided)
6 tablespoons prepared Italian dressing vinegrette ( See recipe below)
6 whole pepperoncini
6 pitted kalamata olives
6 green olives
Homemade Italian Dressing Vinegrette ?
Ingredients ?
1/3 cup white wine vinegar
3/4 tsp dried oregano
1/2 tsp dry mustard
1 tsp salt
1 pinch black pepper
1/8 cup red onion, chopped fine
1 1/2 tsp garlic, minced
3/4 cup olive oil
1 bag or container (10 ounces) mixed lettuce
2 ounces pepperoni, sliced ¼ inch thick then diced into about ½-inch pieces
2 tablespoons chopped red onions (cut into ½-inch pieces)
¼ cup diced provolone cheese (sliced ¼ inch thick, then diced into about ½-inch pieces
½ cup cubed cucumbers (cut into ¾-inch pieces)
¼ cup Gorgonzola cheese, crumbled
¼ cup crumbled feta cheese
1 tablespoon sliced pepperoncini
½ teaspoon dried oregano
½ cup Roma tomatoes, diced into ½-inch pieces (divided)
6 tablespoons prepared Italian dressing vinegrette ( See recipe below)
6 whole pepperoncini
6 pitted kalamata olives
6 green olives
Homemade Italian Dressing Vinegrette ?
Ingredients ?
1/3 cup white wine vinegar
3/4 tsp dried oregano
1/2 tsp dry mustard
1 tsp salt
1 pinch black pepper
1/8 cup red onion, chopped fine
1 1/2 tsp garlic, minced
3/4 cup olive oil
Combine the vinegar, oregano, dry mustard, salt and pepper in a blender. Add the onion and garlic. Blend together while slowly adding the olive oil. By adding the olive oil slowly, it will emulsify with the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1151
Sodium
4276mg
178% DV
Fat
107g
164% DV
Protein
20g
40% DV
Carbs
26g
9% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 27g 139%
Polysaturated Fat 9g 56%
Monosaturated Fat 70g 438%
Cholesterol 99mg 33%
Sodium 4276mg 178%
Potassium 484mg 13%
Protein 20g 40%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 28%
Sugar 5g 11%
Vitamin A 1134IU 22%
Vitamin B6 2mg 119%
Vitamin C 14mg 23%
Calcium 445mg 44%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.