Cranberry Oatmeal Breakfast Cookies with Sweet Potato

September 01, 2017

These cranberry oatmeal breakfast cookies are mixed with creamy sweet potato and almond butter! An easy, healthy and vegan friendly breakfast for on the go!

1 Cup +1 Tbsp Quick-cooking oats (95g)
1 tsp Cinnamon
1/4 tsp Salt
1/2 Cup Almond butter at room temperature or cold (Do not melt!)
1/2 Cup Honey (or agave)
1/4 tsp Vanilla extract
1/2 cup Sweet Potato, mashed * (120g)
1/4 cup + 2 Tbsp Dried cranberries roughly chopped (47g)
1/4 Cup Almonds finely chopped (40g)
2 tsp Coconut palm Sugar

Preheat oven to 325 degrees and line a cookie sheet with parchment paper. In a medium sized bowl, mix together the quick oats, cinnamon and salt. Set aside. In a medium sized bowl, combine the almond...
See the full directions on my site

Nutritions

Calories
135

Sodium
61mg
2% DV

Fat
6g
9% DV

Protein
2g
5% DV

Carbs
17g
5% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.72g 3%

Polysaturated Fat 1g 8%

Monosaturated Fat 4g 26%

Cholesterol 0.41mg 0%

Sodium 61mg 2%

Potassium 106mg 3%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 15g 30%

Vitamin A 10IU 0%

Vitamin B6 0.02mg 1%

Vitamin C 0.3mg 0%

Calcium 48mg 4%

Iron 0.54mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Baked Dairy-Free Gluten-Free Vegan American Breakfast Vegetarian Sugar Free

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1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
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1/2 cup wheat germ
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3 cups all purpose flour
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1 tablespoons oats

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Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 12%

Polysaturated Fat 0.93g 5%

Monosaturated Fat 1g 8%

Cholesterol 10mg 3%

Sodium 255mg 10%

Potassium 208mg 5%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 8g 17%

Vitamin A 140IU 2%

Vitamin B6 0.16mg 8%

Vitamin C 1.0mg 1%

Calcium 50mg 5%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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