Dip
December 23, 2015
Calories
148
Sodium
15mg
0% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
30g
10% DV
Fiber
12g
50% DV
Cranberry sauce with an orange touch
6
A sharp cranberry sauce to go with that juicy Christmas turkey
1
250 g fresh cranberries
zest and juice from one orange
3 heaped tsp of dark muscovado sugar
zest and juice from one orange
3 heaped tsp of dark muscovado sugar
Grate the orange and then cut it in half and use a citrus squeezer to squeeze the juice out.
Add the juice and sugar to a pan and simmer for a few minutes until the sugar has disolved.
Tip the cranberries...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
148
Sodium
15mg
0% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
30g
10% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.77g
3%
Polysaturated Fat
0.69g
4%
Monosaturated Fat
1g
6%
Cholesterol
13mg
4%
Sodium
15mg
0%
Potassium
238mg
6%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
12g
50%
Sugar
10g
20%
Vitamin A
174IU
3%
Vitamin B6
0.18mg
9%
Vitamin C
32mg
54%
Calcium
22mg
2%
Iron
0.77mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
