Desserts

Creamsicle Vegan Cheesecake Bars

3

These raw vegan cheesecake bars have a creamy vanilla base and bright orange topping, to taste like a creamsicle! They’re a healthy, no-bake treat for the Summer!

16
For the oranges:
1 Large orange
1/2 Cup Honey
1/2 Cup Water
For the crust:
2/3 Cup Raw cashews (93g)
1/2 Cup Loosely packed dates (70g)
1/2 tsp Water
For the filling:
2 Cups Raw cashews, Soaked in water overnight (280g)
1/4 Cup Unsweetened vanilla almond milk
1/4 Cup Orange juice (not from concentrate)
3 Tbsp Honey
1 Tbsp Amoretti Natural Vanilla Bean Artisan Flavoring (19g)
Pinch of salt
Make the orange sauce: Zest the orange and set it aside for later (you should have about 2 tsp, packed.) Slice about 1 inch off the end of each orange, and then VERY THINLY* slice the remaining piece...
See the full directions on my site
Nutritions

Calories
58

Sodium
3mg
0% DV

Fat
1g
1% DV

Protein
0.3g
0% DV

Carbs
14g
5% DV

Fiber
0.4g
1% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV