Main Dishes

Crockpot Sausage and Peppers | Easy Healthy Crockpot Recipe

643
www.wellplated.com
6

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See the full directions on my site
Easy crockpot sausage and peppers with onion in a hearty tomato sauce. Serve with pasta, over rice, or inside buns for sandwiches. Simple and delicious!
Photo by Erich Boenzli

My favorite omelette recipe has shallots, mushrooms, spinach, and Parmesan. All wrapped up in a perfectly cooked omelette. Does that sound good or what?

For the filling:
1 c mushrooms, chopped
2 c baby spinach
1 shallot, chopped
1/4 c Parmesan cheese
For the omelette:
3 large eggs, whisked
1/2 Tbsp extra-virgin olive oil
1/2 Tbsp butter
salt and pepper - about 1/4 tsp each
2
Nutritions

Calories
329

Sodium
1029mg
42% DV

Fat
21g
33% DV

Protein
28g
57% DV

Carbs
7g
2% DV

Fiber
3g
12% DV
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