Main DishesAugust 04, 2016
Calories
3
Sodium
1.0mg
0% DV
Fat
0.6100000000000001g
0% DV
Protein
0.4g
0% DV
Carbs
0.8999999999999999g
0% DV
Fiber
0.30000000000000004g
1% DV
Cucumber & Avocado Gazpacho
9
What a fabulous way to have a meatless meal with my homemade \\\"Cucumber & Avocado Gazpacho\\\" topped off with our Roasted, crispy Chickpeas. It is light, healthy and flavorful. Perfect on a hot summer night.
3
1/2, English Seedless Cucumber
1/2, Avocado
4 Basil Leaves
1 Cup, Watercress
1, Celery Stalk
1 Garlic Clove
2 Tablespoons, Rice Wine Vinegar
1 Teaspoon, Honey or Agave
1/2, Cubanelle Pepper
1/2, Lemon, Juice & Zest
2 Ice Cubes
Water, to thin out soup if needed
Toppings:
Roasted Chickpeas *recipe to follow
Chopped Tomato
Basil
Few drops/drizzle of Avocado Cilantro Sauce *recipe to follow
Drizzle of Olive Oil
1/2, Avocado
4 Basil Leaves
1 Cup, Watercress
1, Celery Stalk
1 Garlic Clove
2 Tablespoons, Rice Wine Vinegar
1 Teaspoon, Honey or Agave
1/2, Cubanelle Pepper
1/2, Lemon, Juice & Zest
2 Ice Cubes
Water, to thin out soup if needed
Toppings:
Roasted Chickpeas *recipe to follow
Chopped Tomato
Basil
Few drops/drizzle of Avocado Cilantro Sauce *recipe to follow
Drizzle of Olive Oil
Prep all your veggies:
Peel and cube the cucumber If your cucumber has seeds, remove them
Cut the avocado into chunks
Cut the celery up into bite size pieces
Seed and cut the Cubanelle pepper
Mince or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3
Sodium
1.0mg
0% DV
Fat
0.6100000000000001g
0% DV
Protein
0.4g
0% DV
Carbs
0.8999999999999999g
0% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.2g1%
Polysaturated Fat0.21000000000000002g1%
Monosaturated Fat0.2g1%
Cholesterol0.26mg0%
Sodium1.0mg0%
Potassium17mg0%
Protein0.4g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.30000000000000004g1%
Sugar0.0g0%
Vitamin A186IU3%
Vitamin B60.23mg11%
Vitamin C1mg2%
Calcium10mg1%
Iron0.34mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.