Soups

Cucumber Melon Soup

11

Simple and refreshing cold soup.

4
1 cucumber, peeled and chopped.
2 cup cantaloupe or honeydew melon, cubed.
2 teaspoon freshly grated ginger
½ tablespoon sugar (optional)
Filtered water
Put all the ingredients except the water into a blender. Blend until smooth, adding water as needed or desired. Pour the soup into two serving bowls. (Optional) Garnish with a piece of melon and a slice of cucumber. Serve immediately or refrigerate.
Nutritions

Calories
43

Sodium
15mg
0% DV

Fat
0.23g
0% DV

Protein
1.0g
1% DV

Carbs
10g
3% DV

Fiber
1g
5% DV
www.insidetherustickitchen.com

A super simple Italian Tuna Potato Salad made with baby potatoes, red onion and capers tossed in an easy olive oil and fresh lemon dressing. It's a light and healthy lunch or side dish that's ready in 15 minutes or less!

4
A super simple Italian Tuna Potato Salad made with baby potatoes, red onion and capers tossed in an easy olive oil and fresh lemon dressing.
Loading more delicious recipes