Main Dishes
May 29, 2017
Calories
452
Sodium
1872mg
78% DV
Fat
23g
35% DV
Protein
40g
81% DV
Carbs
25g
8% DV
Fiber
6g
27% DV
Cumin Healthy Chicken Stir Fry with Carrot Noodles
49
This low carb, gluten free cumin healthy chicken stir fry has creamy coconut, coriander and cardamom! Add broccoli and carrot noodles for a quick and easy, paleo and whole30 weeknight dinner!
2
8 Oz Chicken breast, cubed
1/2 Cup Full fat coconut milk
Pepper
1 Tbsp Coconut oil
1 1/2 tsp Fresh ginger, minced
1 tsp Ground cumin
1 tsp Ground coriander
1 tsp Ground cardamom
1 1/2 Cups Broccoli, cut into bite sized florets
1 Large carrot, spiralized with blade C *
1/2 tsp Sea salt
Cilantro, for garnish
1/2 Cup Full fat coconut milk
Pepper
1 Tbsp Coconut oil
1 1/2 tsp Fresh ginger, minced
1 tsp Ground cumin
1 tsp Ground coriander
1 tsp Ground cardamom
1 1/2 Cups Broccoli, cut into bite sized florets
1 Large carrot, spiralized with blade C *
1/2 tsp Sea salt
Cilantro, for garnish
Place the cubed chicken breast in a medium bowl and pour the coconut milk. Sprinkle a pinch of salt and pepper and stir until the chicken is covered. Refrigerate for at least 20 minutes (I do this while I...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
452
Sodium
1872mg
78% DV
Fat
23g
35% DV
Protein
40g
81% DV
Carbs
25g
8% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
54%
Polysaturated Fat
4g
30%
Monosaturated Fat
7g
46%
Cholesterol
89mg
30%
Sodium
1872mg
78%
Potassium
541mg
15%
Protein
40g
81%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
27%
Sugar
5g
11%
Vitamin A
3540IU
70%
Vitamin B6
3mg
166%
Vitamin C
65mg
108%
Calcium
103mg
10%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.