BeverageFebruary 02, 2016
Calories
433
Sodium
447mg
18% DV
Fat
33g
51% DV
Protein
7g
14% DV
Carbs
23g
7% DV
Fiber
2g
9% DV
Cupid's Vanilla Berry Smoothie
1168
Start your day with Cupid’s Vanilla Berry Smoothie! It’s a two-minute breakfast solution that will help your family lead an active and healthy lifestyle…and it’s 100% kid-approved!
2
8 ounces Horizon Organic low-fat Vanilla Milk
½ cup Horizon Organic Fat-Free Plain Yogurt (can substitute with vanilla flavored yogurt for a sweeter smoothie)
½ cup frozen red berries (I like a combination of strawberries and raspberries)
½ cup ice
½ cup Horizon Organic Fat-Free Plain Yogurt (can substitute with vanilla flavored yogurt for a sweeter smoothie)
½ cup frozen red berries (I like a combination of strawberries and raspberries)
½ cup ice
Place all ingredients in a blender and puree until smooth. Divide between two glasses and serve immediately.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
433
Sodium
447mg
18% DV
Fat
33g
51% DV
Protein
7g
14% DV
Carbs
23g
7% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g109%
Polysaturated Fat1g9%
Monosaturated Fat10g62%
Cholesterol97mg32%
Sodium447mg18%
Potassium302mg8%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar20g41%
Vitamin A1173IU23%
Vitamin B60.2mg10%
Vitamin C2mg3%
Calcium241mg24%
Iron0.79mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.