SoupsOctober 29, 2013
Calories
67
Sodium
5mg
0% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
8g
2% DV
Fiber
3g
14% DV
Curry Sweet Pea Soup
26
This recipe is quick and easy to make. All you need is a few simple ingredients.
2
1 Can Sweet Peas (Salted or Unsalted)
1/2 TBS Curry Powder
1/2 Tsp black pepper
1 Tsp Coconut Oil
1/2 TBS Curry Powder
1/2 Tsp black pepper
1 Tsp Coconut Oil
Pour 1 can of sweet peas in a pot. Add 1/2 TBS Curry, 1/2 tsp black pepper and 1tsp coconut oil. Boil for about 5 minutes. Take a spoon and crush some of the peas to increase thickness. Serve
See the full directions on my site
See the full directions on my site
Nutritions
Calories
67
Sodium
5mg
0% DV
Fat
2g
3% DV
Protein
3g
6% DV
Carbs
8g
2% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.18000000000000002g1%
Monosaturated Fat0.24g1%
Cholesterol1mg0%
Sodium5mg0%
Potassium228mg6%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar3g7%
Vitamin A1084IU21%
Vitamin B60.19999999999999998mg10%
Vitamin C59mg98%
Calcium53mg5%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.