DipMay 21, 2014
Calories
75
Sodium
541mg
22% DV
Fat
8g
12% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
Customizable Enchilada Sauce
141
This simple enchilada sauce recipe is not only delicious as-is. It is also super simple to customize to your taste! Like a spicier sauce? Add cayenne pepper or even a jalapeño. Prefer your enchilada sauce to have a strong tomato flavor? Up the tomato paste. Don't like the taste of garlic? Simply leave it out, or substitute onion powder. Don't have coconut oil on hand? Substitute butter or an oil of your choice.
6
2 T coconut oil
2 T flour
3 T chili powder
2 t garlic powder
1 t cumin
2 T tomato paste
1.5 c vegetable broth (homemade is preferable)
2 T flour
3 T chili powder
2 t garlic powder
1 t cumin
2 T tomato paste
1.5 c vegetable broth (homemade is preferable)
Melt oil over medium heat in a small saucepan.
Whisk flour into the oil for one minute.
Add chili powder, garlic powder, and cumin and whisk until incorporated.
Mix in tomato paste.
Add chicken broth and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
75
Sodium
541mg
22% DV
Fat
8g
12% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat1g10%
Monosaturated Fat1g10%
Cholesterol1mg0%
Sodium541mg22%
Potassium156mg4%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar1g3%
Vitamin A1523IU30%
Vitamin B61mg67%
Vitamin C2mg4%
Calcium20mg2%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.