BeverageJanuary 14, 2015
Calories
1819
Sodium
663mg
27% DV
Fat
38g
59% DV
Protein
34g
68% DV
Carbs
357g
121% DV
Fiber
17g
70% DV
Dark Chocolate Cherry Smoothie
42
Creamy, healthy dark chocolate cherry smoothie recipe
1
1 cup of frozen pitted sweet dark cherries
5 small banana chunks (about 1 small frozen banana)
1½ tablespoons of all natural peanutbutter
1 teaspoon of carob powder
1 tablespoon of dark chocolate hemp protein powder
1½ tablespoons of honey
1½ cups of unsweetened vanilla almond milk
5 small banana chunks (about 1 small frozen banana)
1½ tablespoons of all natural peanutbutter
1 teaspoon of carob powder
1 tablespoon of dark chocolate hemp protein powder
1½ tablespoons of honey
1½ cups of unsweetened vanilla almond milk
Combine all ingredients in a blender or single serve smoothie maker. Blend and adjust sweetener if necessary. Enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1819
Sodium
663mg
27% DV
Fat
38g
59% DV
Protein
34g
68% DV
Carbs
357g
121% DV
Fiber
17g
70% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g105%
Polysaturated Fat5g32%
Monosaturated Fat12g76%
Cholesterol120mg40%
Sodium663mg27%
Potassium2469mg70%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber17g70%
Sugar335g670%
Vitamin A1333IU26%
Vitamin B64mg220%
Vitamin C101mg168%
Calcium1058mg105%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.