Main Dishes
October 12, 2014
Calories
1108
Sodium
2382mg
99% DV
Fat
37g
58% DV
Protein
22g
45% DV
Carbs
193g
65% DV
Fiber
9g
36% DV
Delicious Stuffed Bell Peppers
38
Making quick and easy meals, such as these Delicious Stuffed Bell Peppers is a cinch with Hamburger Casserole Meat Mix on hand!
4
4 Large Bell Peppers
1 Quart of Master Hamburger Casserole Mix
2 C. Mashed potatoes (can be fresh or instant)
½ C. shredded cheese of preference ( I use Colby-Jack)
Salt and Pepper to taste
Optional: 1 -15 oz can Tomato Sauce
Optional: 1- 10-3/4 oz can Creamed Soup (if condensed, diluted to proper consistency)
1 Quart of Master Hamburger Casserole Mix
2 C. Mashed potatoes (can be fresh or instant)
½ C. shredded cheese of preference ( I use Colby-Jack)
Salt and Pepper to taste
Optional: 1 -15 oz can Tomato Sauce
Optional: 1- 10-3/4 oz can Creamed Soup (if condensed, diluted to proper consistency)
Preheat oven to 350* F
Wash and top Bell peppers and remove seeds and white matter from center of pepper
If using tomato sauce or creamed soup, add HALF to the meat mixture and stir well.
Add ¼ of Master...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1108
Sodium
2382mg
99% DV
Fat
37g
58% DV
Protein
22g
45% DV
Carbs
193g
65% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
63%
Polysaturated Fat
20g
127%
Monosaturated Fat
4g
29%
Cholesterol
39mg
13%
Sodium
2382mg
99%
Potassium
947mg
27%
Protein
22g
45%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
36%
Sugar
65g
130%
Vitamin A
506IU
10%
Vitamin B6
5mg
267%
Vitamin C
49mg
82%
Calcium
271mg
27%
Iron
5mg
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
