Main Dishes
Calories
1108
Sodium
2382mg
99% DV
Fat
37g
58% DV
Protein
22g
45% DV
Carbs
193g
65% DV
Fiber
9g
36% DV
Delicious Stuffed Bell Peppers
October 12, 2014
44
Making quick and easy meals, such as these Delicious Stuffed Bell Peppers is a cinch with Hamburger Casserole Meat Mix on hand!
4
4 Large Bell Peppers
1 Quart of Master Hamburger Casserole Mix
2 C. Mashed potatoes (can be fresh or instant)
½ C. shredded cheese of preference ( I use Colby-Jack)
Salt and Pepper to taste
Optional: 1 -15 oz can Tomato Sauce
Optional: 1- 10-3/4 oz can Creamed Soup (if condensed, diluted to proper consistency)
1 Quart of Master Hamburger Casserole Mix
2 C. Mashed potatoes (can be fresh or instant)
½ C. shredded cheese of preference ( I use Colby-Jack)
Salt and Pepper to taste
Optional: 1 -15 oz can Tomato Sauce
Optional: 1- 10-3/4 oz can Creamed Soup (if condensed, diluted to proper consistency)
Preheat oven to 350* F
Wash and top Bell peppers and remove seeds and white matter from center of pepper
If using tomato sauce or creamed soup, add HALF to the meat mixture and stir well.
Add ¼ of Master...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1108
Sodium
2382mg
99% DV
Fat
37g
58% DV
Protein
22g
45% DV
Carbs
193g
65% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 63%
Polysaturated Fat 20g 127%
Monosaturated Fat 4g 29%
Cholesterol 39mg 13%
Sodium 2382mg 99%
Potassium 947mg 27%
Protein 22g 45%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 36%
Sugar 65g 130%
Vitamin A 506IU 10%
Vitamin B6 5mg 267%
Vitamin C 49mg 82%
Calcium 271mg 27%
Iron 5mg 28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
