Diy Fitness Smoothie Packs

February 03, 2014

247

So it's a new year, and I have the perfect fitness tips and a diy smoothie pack recipe for a new healthy you!

Rasberries
Apples
Cranberries
(Basically any fruit of your choice!)
Ziploc snack bags
Quart size freezer bags

Parchment paper or wax paper or aluminum foil
Ice cube trays

Slice your fruit.Basically, you just need something that'll allow the fruit to spread out flat so that it doesn't freeze in clumps, while catching the juices. I just lined my freezer shelves with parchment...
See the full directions on my site

Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV