Dried Green Mustard with Kumquat

January 28, 2014

Only two ingredients, extremely simple. When dried the green mustard has a little wasabi flavor to it, and the kumquat adds sweetness and citric aroma. Healthy snack!

1 pound organic green mustard
30 fresh kumquat

Wash the green mustard, drain, and tear the leafy part into small pieces. Clean the kumquat and into quarters, remove the seeds. Put kumquat pieces into a food processor and blend until sticky and smooth....
See the full directions on my site

Nutritions

Calories
172

Sodium
139mg
5% DV

Fat
1g
2% DV

Protein
4g
8% DV

Carbs
36g
12% DV

Fiber
15g
62% DV