Dump-and-Bake Stuffed Cabbage Rolls Casserole

September 22, 2017

1382

There’s no prep work necessary for this 10-minute Dump-and-Bake Stuffed Cabbage Rolls Casserole! It’s a shortcut twist on my Polish grandmother’s famous recipe, and it’s sure to become a tradition in your house as well!

½ head of cabbage, roughly shredded or chopped (about 8 cups)

2 cups uncooked long grain white rice

1 cup frozen diced onion (or about 1 small onion, finely chopped)

1 lb. extra lean ground turkey breast, ground chicken breast, or extra lean ground beef*

1 teaspoon salt

½ teaspoon pepper

½ teaspoon garlic powder

4 ¼ cups condensed tomato soup, NOT diluted (I used 1 family-size 23.2 ounce can of Campbell’s condensed tomato soup + 1 regular 10.75 ounce can of Campbell’s condensed tomato soup)

2 cups beef broth

1 cup shredded mozzarella cheese

6 slices cooked bacon, chopped

Preheat oven to 375 degrees F. Spray a large 9 x 13-inch baking dish with cooking spray. Place half of the shredded cabbage in the bottom of the prepared baking dish. Top with half of the uncooked rice,...
See the full directions on my site

Nutritions

Calories
484

Sodium
923mg
38% DV

Fat
14g
22% DV

Protein
14g
28% DV

Carbs
53g
18% DV

Fiber
4g
17% DV