Side DishesDecember 19, 2013
Calories
65
Sodium
1.0mg
0% DV
Fat
0.11g
0% DV
Protein
0.3g
0% DV
Carbs
17g
5% DV
Fiber
2g
10% DV
Easy Baked Apples
158
If you need a healthy snack, side dish, or dessert, baked apples are the perfect answer! They are simple to prepare, and delicious! It's like eating applesauce right out of the apple.
4
4 apples (like gala or fuji)
butter
cinnamon sugar
real maple syrup
butter
cinnamon sugar
real maple syrup
Wash and core apples and prick skin with a fork. Place in a baking dish and place a small amount of sugar to the hole and butter over (or in) the hole. Sprinkle with cinnamon sugar. Add a little bit of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
65
Sodium
1.0mg
0% DV
Fat
0.11g
0% DV
Protein
0.3g
0% DV
Carbs
17g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.04g0%
Polysaturated Fat0.06g0%
Monosaturated Fat0.01g0%
Cholesterol1mg0%
Sodium1.0mg0%
Potassium134mg3%
Protein0.3g0%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar12g25%
Vitamin A68IU1%
Vitamin B60.05mg2%
Vitamin C6mg10%
Calcium8mg0%
Iron0.15mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.