Main DishesJanuary 07, 2015
Calories
678
Sodium
7mg
0% DV
Fat
47g
72% DV
Protein
1g
2% DV
Carbs
19g
6% DV
Fiber
1g
5% DV
Easy Baked Salmon with a Brown Sugar Marinade
172
Easy baked salmon with a brown sugar marinade is a perfect choice for a delicious, low carb, dairy -free, gluten-free meal choice. Chock full of good for you lean protein and healthy fat with a yummy marinade!
4
1 lb salmon fillets (skinless if you prefer, we left the skin on)
1/4 cup olive oil
1/3 cup brown sugar
1 cup water
Salt to taste
Lemon pepper to taste
Garlic powder to taste
Lemon slices for garnish
1/4 cup olive oil
1/3 cup brown sugar
1 cup water
Salt to taste
Lemon pepper to taste
Garlic powder to taste
Lemon slices for garnish
Cut your fresh Salmon into four equally sized fillets.
Season the fillets to taste with the salt, lemon pepper and garlic powder.
In a small bowl, stir together the brown sugar, water and oil until sugar is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
678
Sodium
7mg
0% DV
Fat
47g
72% DV
Protein
1g
2% DV
Carbs
19g
6% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g67%
Polysaturated Fat7g47%
Monosaturated Fat26g163%
Cholesterol265mg89%
Sodium7mg0%
Potassium26mg0%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar18g36%
Vitamin A2IU0%
Vitamin B61mg64%
Vitamin C1mg2%
Calcium22mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.