Main DishesAugust 10, 2016
Calories
59
Sodium
113mg
4% DV
Fat
0.4600000000000001g
0% DV
Protein
1g
3% DV
Carbs
13g
4% DV
Fiber
1g
7% DV
Easy Cedar Plank Salmon
149
Enjoy this wild and fresh salmon filet that’s been rubbed with Cajun seasoning and grilled slowly over soaked cedar plank to bring a delicious smokey flavour to your fish.
4
1 cedar plank (16 X 7)
1 lb wild caught skin-on salmon filet
2 tbs Cajun Seasoning
1 tsp fresh parsley, chopped
½ lemon
1 lb wild caught skin-on salmon filet
2 tbs Cajun Seasoning
1 tsp fresh parsley, chopped
½ lemon
Nutritions
Calories
59
Sodium
113mg
4% DV
Fat
0.4600000000000001g
0% DV
Protein
1g
3% DV
Carbs
13g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.12g0%
Polysaturated Fat0.19g1%
Monosaturated Fat0.15g0%
Cholesterol0.44000000000000006mg0%
Sodium113mg4%
Potassium67mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar3g7%
Vitamin A345IU6%
Vitamin B60.55mg27%
Vitamin C22mg36%
Calcium13mg1%
Iron0.7200000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.