Main Dishes
August 10, 2016
Calories
59
Sodium
113mg
4% DV
Fat
0.46g
0% DV
Protein
1g
3% DV
Carbs
13g
4% DV
Fiber
1g
7% DV
Easy Cedar Plank Salmon
52
Enjoy this wild and fresh salmon filet that’s been rubbed with Cajun seasoning and grilled slowly over soaked cedar plank to bring a delicious smokey flavour to your fish.
4
1 cedar plank (16 X 7)
1 lb wild caught skin-on salmon filet
2 tbs Cajun Seasoning
1 tsp fresh parsley, chopped
½ lemon
1 lb wild caught skin-on salmon filet
2 tbs Cajun Seasoning
1 tsp fresh parsley, chopped
½ lemon
Nutritions
Calories
59
Sodium
113mg
4% DV
Fat
0.46g
0% DV
Protein
1g
3% DV
Carbs
13g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.12g
0%
Polysaturated Fat
0.19g
1%
Monosaturated Fat
0.15g
0%
Cholesterol
0.44mg
0%
Sodium
113mg
4%
Potassium
67mg
1%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
3g
7%
Vitamin A
345IU
6%
Vitamin B6
0.55mg
27%
Vitamin C
22mg
36%
Calcium
13mg
1%
Iron
0.72mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
