Main Dishes February 04, 2013
Calories
94
Sodium
265mg
11% DV
Fat
4g
6% DV
Protein
1g
2% DV
Carbs
11g
3% DV
Fiber
1g
5% DV
Easy Chicken Cacciatore
114
This has been a family favorite for many years. Not quite authentic, but it sure is tasty. We love it served with rice or pasta.
6
2 pounds chicken parts
2 tablespoons shortening
1 can condensed tomato soup
1/4 cup water
1/4 cup dry red wine, or 1 tablespoon vinegar
2 large cloves garlic, minced
1 teaspoon oregano, crushed
1 medium green pepper, cut into strips
1/2 cup chopped onions
2 tablespoons shortening
1 can condensed tomato soup
1/4 cup water
1/4 cup dry red wine, or 1 tablespoon vinegar
2 large cloves garlic, minced
1 teaspoon oregano, crushed
1 medium green pepper, cut into strips
1/2 cup chopped onions
In large skillet, brown chicken in shortening; pour off fat. Add remaining ingredients.
Cover and cook over low heat 45 minutes; stir now and then. Uncover; cook until sauce thickens.
Nutritions
Calories
94
Sodium
265mg
11% DV
Fat
4g
6% DV
Protein
1g
2% DV
Carbs
11g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 7%
Polysaturated Fat 0.84g 5%
Monosaturated Fat 2g 13%
Cholesterol 1mg 0%
Sodium 265mg 11%
Potassium 372mg 10%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 6g 12%
Vitamin A 277IU 5%
Vitamin B6 0.41000000000000003mg 20%
Vitamin C 8mg 14%
Calcium 17mg 1%
Iron 0.5800000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
