Soups
July 21, 2016
Calories
35
Sodium
4mg
0% DV
Fat
0.08g
0% DV
Protein
1.0g
2% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
Easy Creamy Zucchini Soup
10
This easy creamy zucchini soup is perfect for summer! It’s light, healthy and fast to make. If you don’t feel like eating this soup warm, then why not eat it chilled? It’s pretty refreshing!
4
650g Zucchini
3 Large Potatoes
1 Large Onion
Butter or Extra Virgin Olive Oil
Salt and Pepper to Taste
3 Large Potatoes
1 Large Onion
Butter or Extra Virgin Olive Oil
Salt and Pepper to Taste
In a large pot heat up the oil/ or melt butter. Add onion, thinly sliced and saute for a few minutes on medium heat.
Meanwhile wash, peel and dice zucchini. Throw it in the pot and cover with a lid. Saute...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
35
Sodium
4mg
0% DV
Fat
0.08g
0% DV
Protein
1.0g
2% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.04g
0%
Polysaturated Fat
0.03g
0%
Monosaturated Fat
0.01g
0%
Cholesterol
0.77mg
0%
Sodium
4mg
0%
Potassium
188mg
5%
Protein
1.0g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
2g
4%
Vitamin A
34IU
0%
Vitamin B6
0.14mg
7%
Vitamin C
9mg
16%
Calcium
15mg
1%
Iron
0.3mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.