Soups

Easy Creamy Zucchini Soup

Julia | Happy Foods Tube
July 21, 2016
10

This easy creamy zucchini soup is perfect for summer! It’s light, healthy and fast to make. If you don’t feel like eating this soup warm, then why not eat it chilled? It’s pretty refreshing!

4
650g Zucchini
3 Large Potatoes
1 Large Onion
Butter or Extra Virgin Olive Oil
Salt and Pepper to Taste
In a large pot heat up the oil/ or melt butter. Add onion, thinly sliced and saute for a few minutes on medium heat. Meanwhile wash, peel and dice zucchini. Throw it in the pot and cover with a lid. Saute...
See the full directions on my site
Nutritions

Calories
35

Sodium
4mg
0% DV

Fat
0.08g
0% DV

Protein
1.0g
2% DV

Carbs
7g
2% DV

Fiber
1g
5% DV

Diabetic-Friendly Boiled Dairy-Free Low-Calorie Gluten-Free Lunch Sugar Free High-Fiber Vegetarian

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Easy Banana Muffins

170

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV