Side Dishes
March 23, 2013
Calories
184
Sodium
208mg
8% DV
Fat
13g
20% DV
Protein
3g
7% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
Easy, Delicious Cornbread Cassorole
63
It may sound a little weird, but it is delicious! Its one of my favorite foods from my two years living in the south! It is especially good with cooked ham or fried chicken!
15
1/2 cup butter, melted
2 eggs,
1 (8.5 ounce) package dry corn bread mix
1 (15 ounce) can whole kernel corn, drained
1 (14.75 ounce) can creamed corn
1 cup sour cream
2 eggs,
1 (8.5 ounce) package dry corn bread mix
1 (15 ounce) can whole kernel corn, drained
1 (14.75 ounce) can creamed corn
1 cup sour cream
1. Preheat the oven to 350 degrees Fahrenheit.
2. In a medium bowl, combine ingredients. Stir until the mixture is consistent.
3. Pour the mixture into a greased 9x9 pan.
4. Bake for 45 minutes or until golden brown on top.
Nutritions
Calories
184
Sodium
208mg
8% DV
Fat
13g
20% DV
Protein
3g
7% DV
Carbs
12g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
30%
Polysaturated Fat
1g
9%
Monosaturated Fat
5g
35%
Cholesterol
24mg
8%
Sodium
208mg
8%
Potassium
182mg
5%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
2g
4%
Vitamin A
277IU
5%
Vitamin B6
0.05mg
2%
Vitamin C
3mg
6%
Calcium
47mg
4%
Iron
0.7mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.