Salads July 26, 2015
Calories
2175
Sodium
3652mg
152% DV
Fat
108g
167% DV
Protein
66g
132% DV
Carbs
229g
77% DV
Fiber
21g
84% DV
Easy Greek Pasta Salad
11
250 grams uncooked rotini pasta
1 cup cubed cucumber
1 cup cherry tomatoes, cut into halves
¾ cup green bell pepper, cubed
1 medium onion, sliced
¾ cup black olives, whole or cut into halves
Handful of fresh basil leaves, coarsely chopped
Parsley, finely chopped
¾ cup Feta cheese, crumbled
GREEK DRESSING
¼ cup olive oil
2 Tbsp red wine vinegar
½ teaspoon sugar
2 teaspoon dried oregano
¼ tsp salt
? tsp freshly ground black pepper
1 cup cubed cucumber
1 cup cherry tomatoes, cut into halves
¾ cup green bell pepper, cubed
1 medium onion, sliced
¾ cup black olives, whole or cut into halves
Handful of fresh basil leaves, coarsely chopped
Parsley, finely chopped
¾ cup Feta cheese, crumbled
GREEK DRESSING
¼ cup olive oil
2 Tbsp red wine vinegar
½ teaspoon sugar
2 teaspoon dried oregano
¼ tsp salt
? tsp freshly ground black pepper
Cook pasta as per package directions and let cool or better yet, chill.
Prepare the dressing by combining all ingredients together in a small bowl.
In a big bowl, combine the chilled pasta, vegetables and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2175
Sodium
3652mg
152% DV
Fat
108g
167% DV
Protein
66g
132% DV
Carbs
229g
77% DV
Fiber
21g
84% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 38g 192%
Polysaturated Fat 11g 74%
Monosaturated Fat 58g 364%
Cholesterol 368mg 123%
Sodium 3652mg 152%
Potassium 1784mg 50%
Protein 66g 132%
% DAILY VALUE*
Total Carbohydrate
Fiber 21g 84%
Sugar 33g 66%
Vitamin A 3019IU 60%
Vitamin B6 3mg 173%
Vitamin C 44mg 73%
Calcium 1114mg 111%
Iron 16mg 91%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
