BreadsFebruary 04, 2014
Calories
124
Sodium
147mg
6% DV
Fat
6g
10% DV
Protein
2g
5% DV
Carbs
14g
4% DV
Fiber
2g
9% DV
Easy Homemade Whole Wheat Tortillas
23
I literally takes 4 ingredients {one of which is water} to make these delicious whole wheat tortillas. So much healthier and better tasting than store bought!
16
2 1/2 cups whole wheat flour
1/2 cup olive oil
1 tsp salt
1 cup warm water
1/2 cup olive oil
1 tsp salt
1 cup warm water
In a heavy-duty mixer, with a dough-hook {I use and love my KitchenAid} mix together the flour, salt, and olive oil until crumbly, about 3 to 5 minutes. With the mixer running, gradually add the warm water...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
124
Sodium
147mg
6% DV
Fat
6g
10% DV
Protein
2g
5% DV
Carbs
14g
4% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.98g4%
Polysaturated Fat0.87g5%
Monosaturated Fat4g29%
Cholesterol0.36mg0%
Sodium147mg6%
Potassium79mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar0.7g1%
Vitamin A57IU1%
Vitamin B60.15000000000000002mg7%
Vitamin C1mg1%
Calcium7mg0%
Iron0.7400000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.