Breads
February 04, 2014
Calories
124
Sodium
147mg
6% DV
Fat
6g
10% DV
Protein
2g
5% DV
Carbs
14g
4% DV
Fiber
2g
9% DV
Easy Homemade Whole Wheat Tortillas
18
I literally takes 4 ingredients {one of which is water} to make these delicious whole wheat tortillas. So much healthier and better tasting than store bought!
16
2 1/2 cups whole wheat flour
1/2 cup olive oil
1 tsp salt
1 cup warm water
1/2 cup olive oil
1 tsp salt
1 cup warm water
In a heavy-duty mixer, with a dough-hook {I use and love my KitchenAid} mix together the flour, salt, and olive oil until crumbly, about 3 to 5 minutes. With the mixer running, gradually add the warm water...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
124
Sodium
147mg
6% DV
Fat
6g
10% DV
Protein
2g
5% DV
Carbs
14g
4% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.98g
4%
Polysaturated Fat
0.87g
5%
Monosaturated Fat
4g
29%
Cholesterol
0.36mg
0%
Sodium
147mg
6%
Potassium
79mg
2%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
0.7g
1%
Vitamin A
57IU
1%
Vitamin B6
0.15mg
7%
Vitamin C
1mg
1%
Calcium
7mg
0%
Iron
0.74mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
