Appetizers

Easy Okra Salad

5

It’s not complicated to make okras taste good.

2
20 okras
1 tablespoon soy sauce
½ tablespoon lemon juice
2 tablespoon chopped onion
1 tablespoon chopped tomato
¼ teaspoon Dijon Mustard
1/8 teaspoon freshly ground black pepper
Put okras into boiling water and cook for 1-2 minutes. Drain an let cool. Trim off the tough end of the okras, then cut into halves. Spread out on a serving plate. Mix soy sauce, lemon juice, onion, tomato, Dijon Mustard and pepper. Pour over okras. Serve immediately or refrigerate.
Nutritions

Calories
12

Sodium
517mg
21% DV

Fat
0.03g
0% DV

Protein
1.0g
2% DV

Carbs
2g
0% DV

Fiber
0.3g
1% DV

Delicious 3-Bean Spanish Vegan Paella

239

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

213
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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